Let’s work together!

Individual session

A single session for a refreshed mindset, strategies to tackle a specific challenge, or you need a little kick in the buns. We’ll dive into belief systems and patterns of behavior keeping you stuck, and equip you with some new tools to navigate your immediate concerns.

50m |  $150

Monthly support

Let’s work together for a month to build momentum in your recovery journey, tackle ongoing challenges, and create sustainable change.

Included
→ Text and voice memo support
→Weekly Zoom sessions

4 sessions |  $550  | $50 savings

BEST VALUE

3-Month Package

Dig deep and create lasting change. I’ll be the guide on your personal recovery journey, with consistent support and accountability to help you evolve into the version of yourself you've always wanted to be.

Included
→Text and voice memo support
→Weekly Zoom sessions
→Weekly prerecorded guided meditations tailored to you
→Weekly journal prompts/exercises

12 sessions |  $1500  | $300 savings

Grief Recovery Method®

Grief isn’t just about death. It’s a natural emotional response to ANY kind of change or loss. It prevents us from fully experiencing the joy in life by keeping us stuck. Over time, we inherited ineffective coping mechanisms from family, from society, and our community. The Grief Recovery Method is a specific program that works by providing a step-by-step process to address both current and past losses, allowing you to unlock and respect your emotional experiences without judgment.

New groups and individual sessions starting in September 2024.

Questions before getting started?

Ready to ditch the shame and start living? Jump on a quick, free call with me – 15 minutes that could change everything, with zero obligation.